Post by Kris on Oct 5, 2010 12:54:59 GMT -5
A healthy twist on potato soup!
Ingredients
1 head chopped up cauliflower
3 leeks, cut into 1 inch pieces
1 carton fat free veggie or chicken broth
2-3 tbl diced onion
2-3 diced garlic cloves
Shredded cheese
Method
Sautee garlic, leaks & cauliflower for :10
Stir in broth
Reduce heat, simmer for :30
Blend the soup with an immersion blender or hand mixer.
Add 1/2 cup fat free milk
Salt & pepper to taste
Top with shredded cheese
Ingredients
1 head chopped up cauliflower
3 leeks, cut into 1 inch pieces
1 carton fat free veggie or chicken broth
2-3 tbl diced onion
2-3 diced garlic cloves
Shredded cheese
Method
Sautee garlic, leaks & cauliflower for :10
Stir in broth
Reduce heat, simmer for :30
Blend the soup with an immersion blender or hand mixer.
Add 1/2 cup fat free milk
Salt & pepper to taste
Top with shredded cheese