Post by Kris on Oct 5, 2010 12:45:47 GMT -5
(Makes 20-25 pancakes)
Ingredients
3 Eggs
½ cup blueberries
1 Cup Cottage Cheese *high in calcium
1 Tsp Vanilla Extract
1/2 Cup Flour
1 Tsp Baking Powder
1/4 Tsp Salt
2 Tbsp Honey
Butter, Oil or Oil Spray
Method
1. Place the first 3 ingredients in a bowl and whisk.
2. In a separate bowl whisk the dry ingredients.
3. Pour the dry mixture into the wet mixture and stir until just combined.
4. Heat a large pan or griddle over medium heat, lightly coat with oil or butter and pour about 1 tbsp of the mixture onto the griddle for each pancake.
5. Add some blueberries on one side - Cook for 2 minutes - flip - and cook for 2 more minutes or until pancakes are set and golden.
6. Top with a tony bit of agave syrup or even blackstrap molasses for extra iron.
Ingredients
3 Eggs
½ cup blueberries
1 Cup Cottage Cheese *high in calcium
1 Tsp Vanilla Extract
1/2 Cup Flour
1 Tsp Baking Powder
1/4 Tsp Salt
2 Tbsp Honey
Butter, Oil or Oil Spray
Method
1. Place the first 3 ingredients in a bowl and whisk.
2. In a separate bowl whisk the dry ingredients.
3. Pour the dry mixture into the wet mixture and stir until just combined.
4. Heat a large pan or griddle over medium heat, lightly coat with oil or butter and pour about 1 tbsp of the mixture onto the griddle for each pancake.
5. Add some blueberries on one side - Cook for 2 minutes - flip - and cook for 2 more minutes or until pancakes are set and golden.
6. Top with a tony bit of agave syrup or even blackstrap molasses for extra iron.